2 Weeks Before
In this lesson, we’ll tackle the complexities of enjoying a drink while staying committed to your goals. Alcohol can be part of a balanced lifestyle, but it’s essential to approach it mindfully. We’ll cover strategies for making informed choices, understanding calorie content, and balancing your intake with your dietary goals. With the right tips, you can enjoy social occasions without compromising your progress. Let’s dive in and find a way to make it work for you!