Services

  • Complementary Consultation

    Get started with a free consultation to see how personal training can help you reach your goals—no commitment required!

    ✅ Goal Assessment – Discuss your fitness history & objectives
    ✅ Movement Evaluation – Identify strengths & areas for improvement
    ✅ Customized Plan – Get expert recommendations tailored to you
    ✅ No Pressure, No Commitment – Just real guidance to help you move forward

  • Fat Loss Starter Kit: $25.00

    Kickstart your nutrition journey with a personalized plan designed for real results. The Nutrition Starter Kit includes everything you need to learn how to build better eating habits with confidence:

    ✅ Custom Meal Template – Tailored to your goals and preferences
    ✅ Grocery List – Simplified shopping for easy, nutritious meals
    ✅ Sample Meal Schedule – Take the guesswork out of planning
    ✅ 60-Minute Nutrition Consultation – Expert guidance to set you up for success
    ✅ 30-Day Free Trial – Get personal messaging access and a data-tracking app (Chronometer) to keep you accountable

    *After 30 days, continue with monthly consults, messaging, and tracking for just $19.99/month—or cancel anytime, no pressure.

  • Personal Training Session: $69/Session

    Get the guidance you need with a single personal training session, designed to help you break through barriers and make lasting progress.

    ✅ Personalized Workout – Tailored to your specific goals
    ✅ Expert Coaching – Learn proper form and technique
    ✅ Focused Attention – One-on-one session to address your needs
    ✅ No Commitment – Perfect for a focused boost or getting started

  • 2x/Week Training Pack: $496 ($62/Session)

    Commit to your fitness goals with 8-session, 4-week personal training package designed to deliver results.

    ✅ 8 Personal Training Sessions (2 per week)
    ✅ Customized Workouts tailored to your goals
    ✅ Expert Coaching & Accountability

    *Sessions expire after 5 weeks

  • 3x/Week Training Pack: $660 ($55/Session)

    Commit to your fitness goals with 12-session, 4-week personal training package designed to deliver results.

    ✅ 12 Personal Training Sessions (3 per week)
    ✅ Customized Workouts tailored to your goals
    ✅ Expert Coaching & Accountability

    *Sessions expire after 5 weeks

Real People, Real Results

Testimonials

  • “Since I’ve been working with Son, I’ve been continually impressed by his knowledge, my improvements, and overall how I feel. Best Decision.”

    Amie P.

  • “So glad I made the choice to contact Son...If you are willing to put the work in, he will lead you in the right direction. Couldn’t ask for better results.

    Wayne B.

  • “You are the main reason I’m recovering from total knee replacement surgery so fast. The work you did with me and your knowledge and expertise really made a huge difference.”

    Cheri F.

  • “I was able to stride at 9 on an incline for my last sprint. Dude, I haven’t been able to run in years! My knees are coming back. Thank You!!

    Barry W.

  • "We talked about my goals and he wrote me a plan to replace the one I was currently on. I like it a lot because it doesn't feel like a bunch of strong men moves that promises results but doesn't make sense when put together. Son's plan for me fits my needs and I feel much more confident after completing each day."

    Eva V.

  • "Having worked out for 20+ years, I have seen and done all types of workout routines but Son's attention to detail, his knowledge, and passion for what he does is apparent. His desire to help me live my best life outside the gym comes through every time we workout together."

    Eric B.

  • "From the very first session, it was clear that Son was not only knowledgeable but also genuinely passionate about helping me achieve my fitness goals. One aspect that stood out was his ability to create personalized training plans tailored to my specific needs and abilities."

    Steve S.

  • "First time ever working out and Son has truly been a great coach. He not only has workouts that fit and help me, but also has a nutrition plan specifically for my weight. He does all the hard work, you just got to do the easy part and workout."

    Luis S.

  • "My husband and I stared with Coach Son on our own personalized fitness journeys. He not only provides us with proper technique and guidance along the way, but most importantly the motivation to keep going and wanting to come back."

    Dana H.

Questions?

Hi, I’m Coach Son. I have spent over a decade in the fitness industry as a personal trainer and group fitness instructor.

I have designed fitness programs and personally coached individuals from all walks of life: from the experienced gym rat who trains every day to the mom of three who has never touched a weight, from first responders to business professionals, from competitive athletes to those recovering from injuries.My primary goal is to make fitness accessible and approachable for everyone actively seeking solutions.

My role in this process is to act as an experienced guide as you navigate toward the life of physical freedom you’ve always desired.